Quick HEALTHY MEAL WORKSHOP on saturday, september 23rd at 11:30am

The Quick Healthy Meal Workshop will be conducted by  re-Creation Fitness partner and celebrity chef Kathleen Obrien. Kathleen  otherwise known as Chefleen specializes in natural California cuisine  and she has been featured on the cooking show Chopped  on Bravo.

In this workshop on September 23rd Kathleen  will give you some keys of how to prepare healthy, delicious meals from  start to finish in 20-30 minutes as well as how to create your own  staples that will allow you to meal prep ahead  of time.