Vicious Cycle (V.C.)

Our unique combination cardio and weight resistance class is designed to improve your cardio fitness on the bike and to challenge your strength through weighted resistance training off the bike. In the VC class you will use kettlebells, dumbbells, battle ropes and slam balls.
 

This class is a much better value than the average indoor cycling class, because you work your whole body. Try our Vicious Cycle class you'll feel the difference after taking just one class. Vicious Cycle classes are 45 minutes long.

Vicious Cycle Classes are offered Monday and Wednesday mornings @ 7am, Tuesday and Thursday mornings @ 8am and Monday and Wednesday evening @ 6:30pm.

The cost for Vicious Cycle Classes are as follows.

• 12 Classes per month @ $25 per class - $300
• 8 Classes per month @ $29 per class - $232
• 4 Classes per month @ $35 per class - $140

To have your dog walked while you workout the cost for you and your dog to join the Woof + Workout Program is as follows:

• 12 Classes per month @ $49 per class -$588
• 8 Classes per month @ $54 per class -$432
   

(Please note the Woof + Workout Program is not available for all Vicious Cycle classes. Check with a member of our team in advance to confirm that you can reserve dog walking services with the class you exercise class you are planning to attend.)