Meet People Who Live The Fitness Lifestyle. Click To Join Fitness Speed Dating

reCreation Fitness & Recovery
reCreation Fitness & Recovery
  • Home
  • Programs
    • 1-On-1 Personal Training
    • Semi Private Training
    • Classes
  • Events
    • Monthly Mixer
    • Fitness Speed Dating
  • About Us
    • Mission Statement
    • About 'Coach E'
  • Shop
  • More
    • Home
    • Programs
      • 1-On-1 Personal Training
      • Semi Private Training
      • Classes
    • Events
      • Monthly Mixer
      • Fitness Speed Dating
    • About Us
      • Mission Statement
      • About 'Coach E'
    • Shop
  • Sign In
  • Create Account
  • Bookings
  • Orders
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • Orders
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Programs
    • 1-On-1 Personal Training
    • Semi Private Training
    • Classes
  • Events
    • Monthly Mixer
    • Fitness Speed Dating
  • About Us
    • Mission Statement
    • About 'Coach E'
  • Shop

Account

  • Bookings
  • Orders
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • Orders
  • My Account

Video

Grab interest

Say something interesting about your business here.

Generate excitement

What's something exciting your business offers? Say it here.

Exercise video library

Click on the exercise below and view the video!
The HundredsAir SquatsJumping JacksHigh Knees
Plyo LungesMountain ClimbersPush UpsSit Ups
Pistol Squats with Step AssistPistol SquatsPush Ups with StepFrog Push Ups
Glute-Ham RaisePull-Up
Spider-Man Push UpsLateral Raise with Bands - Unilateral Set UpLateral Raise with Bands - Bilateral Set UpLateral Raise with Bands - Unilateral
Lateral Raise with Bands - BilateralRear Delt Flyes with BandsHorizontal Lat Pulls with Bands
Frontal Raise with Bands
Pushing the Sled OutsidePulling the Sled OutsideEFI Pull UpKneeling Lat Pulldown
Helicopter with Hydrocore BagHelicopter with Bulgarian BagUnilateral Punch PressCrescent Kicks
The Bear - Barbell ComplexBarbell SquatBarbell Deadlift
6-3 Squat Clean-Power Clean Barbell ComplexKneeling Power Clean-Overhead Press-Ab Roll-Out
Squat CleanBurpees With Mountain Climbers & Overhead PressBackward Walk with Cable Weight-Stack ResistanceSledgehammer Strikes to Tire
Power Clean
Straight-Leg Deadlifts with Step and Foot WedgesBurpees with Overhead PressPlyo Lunges with Dumbbell SnatchPlank to a snatch

Contact Us About Training

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

  • Privacy
  • Read Our Blog
  • Terms and Conditions

reCreation Fitness & Recovery

1844 Adam Clayton Powell Jr. Boulevard, New York, New York 10026, United States

+1 (646) 940-0715

WANT 15% OFF OUR OCTOBER EVENTS?

Claim your discount for Fitness Speed Dating or The Fitness Mixer on Friday, October 30.

Plus insider early access to future events — Harlem bus trips to beach parties next summer, and quick healthy meal workshops with celebrity chefs.

CLAIM MY 15% OFF →

This website uses cookies.

We use cookies to analyze traffic and improve your experience. By accepting, your data is aggregated with other users.

DeclineAccept