re-Creation Fitness + Recovery is the brainchild of fitness professional and entrepreneur Edward Rush, also known as Coach E.
Coach E. is a former competitive powerlifter, a martial artist and amateur boxer. Coach E. was certified as a CrossFit coach over ten years ago and in addition to owning and operating CrossFit IFS for 4 years in Flatiron he is a certified USA boxing coach who has trained tv and movie star Jennifer Esposito, now infamous celebrity chef Sarma Melngailis of Bad Vegan fame, CBS and 60 Minutes correspondent Bill Whitaker and Fitness star Fit Gurl Mel, Melissa Alcantara.
Coach E. decided to open this elite functional fitness training studio uptown in Harlem because he lives in the neighborhood and the need in the Harlem community is so great. However, re-Creation Fitness and Recovery has been designed to also serve as a fitness lifestyle hub offering indoor/outdoor training options, like weighted sled drags, bicycle rentals and ball slams in nearby Central Park and Morningside Park, quick healthy meal workshops at a commercial kitchen located one block away from the studio and in the second quarter of 2023 we will begin offering recovery services to help accelerate recuperation from intense exercise.
Andrea Owens, who simply goes by Drea is a relatively new personal trainer, she has been a trainer for less than two years, but she is an exceptional athlete who knows the body better than most. Drea has been a Doctor of Chiropractic for 11 years and has worked with athletes in places as far away as the Netherlands and Singapore.
Monday - Friday
6am - 11am & 5pm-9pm
8am - 2pm
All training sessions are by appointment only, except classes
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